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Adult Martial Arts | Gold Medal Martial Arts

Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Gold Medal Martial Arts is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The ATA Adult martial arts curriculum is a great way to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!


Traditional Meets Modern at Gold Medal Martial Arts

Let Us Help You Reach Your Fitness Goals, While Experiencing Confidence & Stress Relief.

Combat Fitness Classes Empower Students by:

ATA Martial Arts Gold Medal Martial Arts - Mental Awareness / Focus

Increasing Awareness

ATA Martial Arts Gold Medal Martial Arts - Self-Confidence

Building Self-Confidence

ATA Martial Arts Gold Medal Martial Arts - Self-Defense

Teaching Self-Defense Skills

WORLD CLASS FITNESS INSTRUCTION, SELF DEFENSE TRAINING AND A TON OF FUN – YOU’LL GET IT ALL!

Our professional instructors will provide the quality training that you need to get stronger and lose those extra pounds that you have been trying to get rid of for so long. The fitness program here is not your standard exercise routine that becomes boring and old after just a few weeks; our programs are exciting and always changing to keep everyone challenged and eager to come to class!

Anyone can join a gym and do the standard treadmill and weights routine, but the results from that are never what we expect. 

The complete health and fitness programs offered at Dojo Demo Academy provide positive and personal results for every student. It is time to stop trudging through your weekly workout and start a workout that not only has wonderful results that you will love, but is enjoyable every step (or kick) of the way.

Getting Started Is Easy!

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What Makes Gold Medal Martial Arts Different
From Other Karate Schools?

The country’s largest martial arts organization.

 

130,000 active members & over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.

FACT: Most Adults Do Not Get Enough Exercise.

ATA Martial Arts Gold Medal Martial Arts - Increase Activity

28% of Americans

ages 50 and over are inactive

ATA Martial Arts Gold Medal Martial Arts - Cardiovascular Health

1 Out of 3 Deaths

is due to cardiovascular disease

ATA Martial Arts Gold Medal Martial Arts - No Brain Fog - Stay Alert

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Gold Medal Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

ATA Martial Arts Gold Medal Martial Arts Adult Programs

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

ATA Martial Arts Gold Medal Martial Arts Adult Programs

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

ATA Martial Arts Gold Medal Martial Arts Adult Programs

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

Gold Medal Martial Arts

AT Gold Medal Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

 

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

 

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

My family and I love Gold Medal Martial Arts!! I signed my son up 2 years ago to help him focus better and to give him more self confidence. Master Gast and his awesome staff have helped my son achieve these goals and so much more. It is such a wonderful and family friendly environment. I am proud to say that my husband and I also signed up a year ago and have lost weight and gained more than strength and muscle. We gained a great new way to spend time together and have made wonderful new friends! We love our Taekwondo family!!

Ann Marie Webb

Santa Clarita

Love this place. We have have trained for over 7 years with ATA.Made the change late last year to train under Master Robert Gast. He runs a very tight, disciplined and family oriented school. His perfection and the way he breaks things down are like no other . I only wish we would have switched a long time ago.

Sandy Simone Garcia

Santa Clarita

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 12 & up.

One of our team members will call you to discuss your event and secure your date, or you may call the school directly.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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